Welcome back stranger. – says me to myself, my inner writer self. Funny how we can become accustomed to doing something that gives us joy and then one day we leave it behind reminiscing in the joy we once had while engaging in said activity. Writing gives me so much joy and I closed my… Read More I cried on the gym floor. It was self-care<3
Its been awhile. I think that is the best way to start this blog. So much has happened and not happened since I last wrote. I have had bad dreams, good dreams, success, failures and everything in between. I find it super hard to write, let alone find the time to write. I have lost… Read More He is my person.
We took a yoga class together last night. Of all the things that we could have been doing, or should I say, you could have been doing, but you chose to take a yoga class with me. A hot yoga class at that. Lately, it seems that we cannot agree on a lot of things… Read More Today’s Haiku Is Yoga.
Up to this point in my life, I have spent a lot of time alone and doing things that typical people do with other people, all by myself. I found comfort in being alone and in complete solitude. I never thought that where I am now is where I was going to be for the… Read More Metanioa.
Awareness. To bring awareness to the body, is to bring peace to the center of oneself, to connect the mind, the body and spirit in harmony to create comfort and stability. I practice bringing awareness to my center daily, whether it be through mindful mediation, a few deep breathing techniques everyday or just hitting the… Read More #metoo
I read an article the other day that stated that a young man was going to be granted the ability to play football after raping a young woman at his high school. I read this article, fighting back tears. Through this journey of life after trauma there are several things I have learned and continue… Read More He rapes and continues to live, but what about her?
Life insurance.. whats that? Oh yeah that thing that adults get when they get old so if they kill over we can protect our loved ones. I made the decision to get life insurance and started the process through my USAA. I was so excited to call my mom and tell her that if I… Read More It was never about the premium.