We took a yoga class together last night. Of all the things that we could have been doing, or should I say, you could have been doing, but you chose to take a yoga class with me. A hot yoga class at that. Lately, it seems that we cannot agree on a lot of things… Read More Today’s Haiku Is Yoga.
Up to this point in my life, I have spent a lot of time alone and doing things that typical people do with other people, all by myself. I found comfort in being alone and in complete solitude. I never thought that where I am now is where I was going to be for the… Read More Metanioa.
When it rains, it pours. I am just thankful that after some down pours we are blessed with a rainbow. I don’t think I’ve ever had a down pour that didn’t follow with at least something beautiful. Or, maybe … thats just how I choose to come out of my anxiety. Finding the best in… Read More Another Day. Another Anxiety Attack
Living in a world where very few understand the way I see or feel things can be hard. The way things happen in my head are like a ripple effect into other things, that ripple into other things, that cause forbidden memories, that spark unwanted feelings, that cause unwanted pain, that cause damage, and in… Read More Through my eyes…
So, I am not sure where to start and I am kind of starting early on my blog today because I am unsure how long it will take me to write it, if I will even end it off or erase it after I have wrote what I wanted to say. Lately, I have struggled… Read More I Am A Survivor. And This Is My Story.
The weekend is over already. I never want them to end, but at the same time I am always excited to get back to work because I am so in love with what I do. And, if I can be honest as much as I love being alone the weekends get extremely lonely sometimes so… Read More The Strength Of Me.
The weekend came and it has almost passed, and here I am on my couch alone reflecting. I was able to cap my weekend off with some yoga and it was by far the most gratifying yoga class I have ever had in my life. This weekend was full of laughter and fun, but there… Read More Strength in breathing.
When the body, the mind, and the spirit are all in different places life can feel confusing. At least for me. When my body is not in the same space as my mind and my spirit is down I begin to crawl into a shell, something like a hermit crab. Its getting me out of… Read More I started with Yoga.
Kindness. This word to me means the unconditional giving of joy, happiness and love. Kindness can take us a long way, and I truly believe elevate us to a higher level. Im not sure when people stopped practicing kindness in their every day lives, or maybe they never practiced it, ever? I, as a cancer,… Read More Kindness. It should start with you.
I have had trouble with what to write lately. I am this person who tends to over share, over think and then regret some of the things I have said. At the end of the day it is who I am and I cannot help who I am. Mindfulness in my writing and living without… Read More I am Art.